A friend of mine introduced me to aromatherapy body lotion. It started as a joke. Even though we did not believe what was written on the label, we would apply the 'stress relief' lotion pretending that all our stress suddenly vanished the moment we applied that lotion. Now I can't stop applying the lotion. It smells pretty good. I use it when I sit quietly during my meditation sessions.
Labels: How to Be Happy Now, Personal